IF known first laugh just makes sense someone happy, laughing turns you away from a heart attack. Really?

As for this case, as described by Lee Berk, DrPH, preventive-care specialist as well as professor of union health and physical therapy at Loma Linda University in California. He explained that laughing makes you healthier.

This is because when a person laughs indirectly boost your morale, lowers blood pressure from the stress hormone cortisol and increases feelings better, to relax the tense muscles.

“Feeling positive, which is produced through the laughter that affects the biological state of your body more healthy, as well as your heart,” he said as quoted by Health Monitor.

Further, he explained that based on the results of the study of Maryland Medical Center in Baltimore, someone who watched the comedy had a 22 percent increase in blood flow. This is certainly good news, because of increased blood circulation in the body can reduce the possibility of someone having a heart attack.

For it does not hurt, you feel the benefits of laughter. Way too easy, simply by purchasing movie, comedy book, or turn on the television show of the living room. You have to laugh.

Osteoporosis usually affects older age. However, children who rarely drank milk can also be at risk of developing osteoporosis.

Osteoporosis does not show symptoms of the physical signs. As a result, many people do not know whether he was stricken with osteoporosis. But some medical said, to avoid osteoporosis can be done by consuming milk early on.

“Children who do not consume milk as a child can be at risk of osteoporosis in old age,” said dr. Hafiz Nafi’uddin, SpOT, Bone Surgeon Awal Bros Hospital, Tangerang to Okezone, recently.

In addition, dr. Hafiz added that drinking milk apply on the child’s age in Indonesia is still relatively low. It resulted in the high number of people with osteoporosis in Indonesia compared to other countries of Southeast Asia.

“Consumption of milk to children in Indonesia is still very low compared to the region. This heightens the incidence of osteoporosis decades ahead, “he concluded.

Each country has its own purpose when organizing food festivals. Most of them will promote the delicious dish. Includes insect food festival held in London, insect dishes are served delicious here.

Insect is not commonly consumed in Western countries. Although known nutritious and environmentally friendly. Currently only insect dishes consumed in Asian countries, such as Indonesia, Thailand, and China.

Festival Aims named Food Festival is sponsored by the Wellcome Trust aims to introduce insect dishes to all visitors. Even the plan, nutritious insects will also be sold to supermarkets.

In the insect food festival last year, London’s Claridge Hotel presents an ant-based hindangan life. Ants are served with crème fraiche which a portion is valued $ 306 or about USD 2.754 million. According to many people, ants are served cold it feels like lemongrass and give the sensation explode in the mouth.

Since 2011, the United Nations Food and Agriculture Organization has funded breeding insects in Asia and Africa. Where insects are consumed as an alternative source of animal protein. That’s why the festival is devoted to the global campaign to promote insect cuisine.

London is not the only country in Europe that serves insects. According to the Wall Street Journal, the three companies in the Netherlands has been producing insects as one of their signature dish menu.

Many people need to be more fresh coffee throughout the day. A study in the U.S. found that consumption of two to three cups of coffee per day can reduce the risk of death in middle-aged people.

Too much coffee is usually considered unhealthy. However, a study conducted by Dr. Neal Freedman of the National Cancer Institute show different things. Studies involving nearly 500,000 parents showed more coffee consumed, the lower the risk of dying from heart disease respiratory, stroke, accidents, diabetes, and even infection.

The study, published in the Journal of Caffeine Research examined participants aged 50-71 to see the pattern of his diet for 12 years. As a result, those who drank two to three cangkit coffee a day may reduce the risk of early death by 10-15 per cent.

Dr. Freedman said the biggest barrier for the coffee drinkers to achieve longevity is cigarettes. “In our study, participants who consumed coffee were more likely to smoke cigarettes, where it is becoming one of the powerful factors of death,” he told the Daily Mail (02/21/2013)

Coffee drinking is often associated with many behaviors that lead to unhealthy living. Like drinking a lot of alcohol, excessive consumption of red meat, and lack of exercise lifestyle.

All the risk is usually associated with an increased risk of death. They will investigate further to identify the chemical constituents in caffeine can prevent some diseases.

Indonesia food and beverage companies continue to increase their market share abroad. This time the Nigerian market a target of several local companies to expand.

Secretary-General of the Food and Beverage Association of Indonesia (GAPMMI) Sibarani Franky said that currently there are two food and beverage companies that are serious and was exploring the Nigerian market.

“Those two food and beverage companies (snacks, beverages, biscuits) is currently exploring and have seen how the land, infrastructure, electricity and others. That means yes indeed serious. Scoping already from last year. This year will begin its investment,

He said the intention of the two companies to target the Nigerian market is seeing a large market share there. In addition, the economic impact on the state in Nigeria that is growing to be an appropriate target for Indonesia to invest there.

“In Africa’s growth was good that Indonesian products such as food and drink was a target there,” he said.

Meanwhile, Franky also mentioned, with the opening of the Nigerian market, will become the entrance to Indonesia’s investment objective to get into other countries in Africa.

“What we see does Nigeria, Congo’s huge market. South Africa is more active,” he said.

Franky added, intentions 2 companies at once responded to the Capital Investment Coordinating Board (BKPM) and the Ministry of Commerce (Ministry of Trade) to encourage companies to target Indonesia to Nigeria as part of its export and investment destination.

“All I know Kemendag starts by facilitated to increase exports to Nigeria, later from increased exports to the investment,